• Who We Are

  • About Us

    Oona Mekas is an internationally recognized (certified E-RYT and RPYT) Integral Yoga teacher. She has been practicing yoga for over 20 years and has been teaching since 2006 in New York City and Los Angeles and everywhere in between. She finds joy in her practice and in teaching it to others. 

    Integral Yoga is a type of traditional hatha yoga that uses breath and asana (postures) to tone the body, mind and soul. These practices are beneficial for anyone, no matter what physical limitations one may have. Oona specializes in prenatal yoga and all levels of Integral hatha yoga.

    There is no judgement and no competition at Lovely Hearts. All levels of students are welcome. Beginners, or people who have never tried yoga before are especially welcome! 

    Our sole purpose at Lovely Hearts Yoga is to teach and to serve.